Fitness & Wellness Programs

All programs require a minimum payment of 2 months in advance.
Special Note:
At Optimum Health & Exercise, there are no long term agreements or contracts.  The only requirement is that, should you wish to cancel our services, that 30 days notice is given in writing, with the final month’s payment.

 

* All prices effective April 1, 2019 for new clients.
Silver Program
$135per month
  • w/ nutrition add $10 per month
  • Unlimited use
  • Includes 1 supervised exercise session per week
Gold Program
$235per month
  • nutrition now included
  • Unlimited use
  • Includes 2 supervised exercise sessions per week
Platinum Health Program
$265per month
  • Includes 3 supervised exercise sessions per week
  • Full access to all weight management and nutritional services.
Exercise Therapy Program
$305per month
  • This program assesses chronic health problems
  • constructs a therapeutic plan to improve general health and well-being.

Sports Training Programs

Mr. Erickson and his staff are all former high school and college athletes. This experience coupled with our exercise science knowledge turns good players into county and state champions.

Specializing in:

Basketball

Football

Baseball

Lacrosse

Golf

Tennis

Soccer

Track

Cross Country

Silver
$135per month
  • (one session per week)
Gold
$235per month
  • (two sessions per week
Platinum
$265per month
  • (three sessions per week)
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